3 Hand / 3 Hand Date
Date Setting
1. Pull crown out to position 2.
2. Turn crown either clockwise or counter-clockwise and set date for the previous day. The
direction that moves the date varies on different watch models.
Time Setting
1. Pull crown out to position 3.
2. Turn counter-clockwise to advance time and continue until day changes to present day.
3. Set to correct time.
4. Push crown back to position 1.
NOTE: If watch has no date function, pull crown out to position 2 for time setting.
1 2 1 2 3
1 2 3
DATE
ENGLISH
DATE
Ten Half Digit Digital FL145 / FL186
1. Press A to change mode.
2. Press B for EL.
3. Press C to toggle 12/24 hour format.
4. Press D to stop alarm sound.
Time/Calendar Setting
1. From normal time display, press A three times to enter
settingmode.Secondswillbeginashing.
2. Press C to reset seconds to zero.
3. Press D to set and advance to next setting value.
4. Press C to increase digit; press and hold C for fast advance. Press D to set each setting value.
5. Setting sequence is: seconds, hour, minutes, month, date, day of week.
6. Press A to exit setting mode.
Alarm Setting
1. Press A to change to alarm mode (AL).
2. Press and hold C for alarm sound testing.
3. Press C to toggle alarm/chime on/off.
4. PressDtoentersettingmode;hourwillbeginashing.
5. Press C to advance digit; press and hold C for fast advance.
6. Press D to set hour and minutes.
7. Setting will automatically exit setting mode mode after minutes are set.
Chronograph Mode
1. Press A to change to chronograph mode (ST).
2. Press C to start/stop chronograph.
3. Press D to reset chronograph when it is not running.
Split Time
1. Press D while the chronograph is running.
2. Press D again to return to the chronograph.
3. Press C to finalize timing.
4. Press D to reset to zero.
A
B
D
C
Digital FO-001
Press A to change display.
Display sequence is normal time, date, seconds.
Time and Calendar Setting
1. In normal time display, press B twice; month will begin
flashing.
2. Press A to increase digits.
3. Press B to advance to next setting value.
4. Setting sequence is: month, date, hour, and minute.
5. Press B to exit setting mode.
NOTE: At any point in setting mode, press A to exit setting mode and return to normal time
display.
Mesh Band Adjustment Instructions
To adjust the band: lift – shift - press
1. Position a flathead screwdriver or other adjustment tool in the slot on the clasp. Lift the bar in the
direction facing away from the straight pin.
IMPOR TAN T: Ensure that the tool handle points toward the watch case. Pressing the
adjustment tool against the straight pin may bend and destroy the pin.
2. Shift the adjustable buckle to the desired position. Clasp must be placed in one of the adjustment
indentations on the back of the band.
3. Press the slotted clasp closed.
B
A
ShiftLift Press
1
A
B
2 3
1 2 3
To secure the band: hook – snap - clasp
Pull the hook over the pin, snap the flat clasp closed, then close the security clasp.
1
A
B
2 3
1 2 3
SnapHook Clasp
Water Resistance
See caseback for water resistance rating.
The water resistance rating provides guidelines for appropriate water-related exposure to avoid
damage to internal watch components. Please see chart for recommended usage guidelines.
In order to ensure water does not enter the watch and cause damage to it, please follow the
instructions listed below:
• Do not adjust the crown while the timepiece is in contact with water.
• Ensure the crown is in the closed position before contact with water. For timepieces with screw-
down crowns, ensure the crown is completely tightened before contact with water.
• For timepieces with pusher-enabled functionality, do not engage the function underwater.
• Exposure to extreme atmopheres is not recommended (i.e. hot water, saunas or steam rooms).
• Avoid exposure to water moving with force (i.e. water running from a faucet, ocean waves or
waterfalls).
• Avoid long exposure to salt water. After contact with salt water, rinse watch under tap water if
rated 5ATM or higher and wipe dry with a soft cloth.
RECOMMENDATIONS FOR WATER-RELATED USE
INDICATION
SPLASH
RESISTANT
SUBMERSIBLE SHALLOW DIVING SCUBA DIVING
(Hand Washing) (Swimming) (Snorkeling) (Not Deep Sea)
(NONE)
3 ATM • 3 BAR • 30 Meters
5 ATM • 5 BAR • 50 Meters
10 ATM • 10 BAR • 100
Meters
20 ATM • 20 BAR • 200
Meters
