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Health Skills Models: www.rmc.org/healthskills
Grade 6-8 Decision Making
Background Information:
Students make decisions everyday, however, many of the decisions they see and experience
may not have been carefully considered. It is important for students to understand that the use
of this skill will allow them to sort through problems, brainstorm options, analyze the positive
and negative outcomes, and then implement and reflect on the choices they make. When
applied to health issues, this process gives students the ability to make decisions individually,
or collaboratively, to improve their quality of life.
The decision making model for grades 6-8 involves five basic steps. It is a good idea to have
these steps posted in the room or available as a handout. The model and an example should
be shared with students during the teaching of the skill. By understanding how to make good
decisions students will learn that they will have more control over their lives.
The Model
Identify
Decision
Identify
Possible Outcomes
Make
Decision
Brianstorm
Options
Reflect
On Decision
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Health Skills Models: www.rmc.org/healthskills
The Steps
Skill Steps
Teaching progression
Grades MS Decision Making Example:
Step 1:
Identifying a
Decision That
Needs a
Decision
Before students can identify a decision, they need to be able
to have a discussion about circumstances that can help or
hinder healthy decision-making.
They need to anticipate when and where situations will arise
that will require them to make a healthy decision.
Going to a party with friends
Parents are gone-what are kids expected to do here?
Choosing healthy foods
The next step is being able to evaluate when a thoughtful
decision is needed versus an everyday decision. For
example, smoking marijuana vs. what to wear to school.
Another concept for students to examine is the difference
between an impulsive versus a thoughtful decision.
Students should discuss what situations they will need help
with a decision.
Finally, students need to be able to verbalize why this
decision is important to their health and how making a
healthy decision will benefit themselves and/or others.
A couple of my friends have gone to parties
and are bragging about smoking cigarettes. I
am going to a party this next weekend and I
am afraid that I may be pressured to smoke.
If someone at the party asks me to smoke,
am I going to say yes or no”
Step 2:
Brainstorm
Possible
Options
Make a list of all of the possible options you would consider.
Brainstorm Options:
1. Don’t go to the party at all.
2. Go to the party and try smoking.
3. Go to the party and say no.
Step 3:
Identify the
Positive and
Negative
Outcomes for
Each Option
The use of a chart is beneficial in listing all of the positive and
negative outcomes of each option: The criteria to be used is
as follows:
Is the option healthy or unhealthy?
How does the option affect myself?
How does the option affect others?
Does this option support my values?
How do these options affect my goals?
Does the decision follow the law?
Outcomes:
1. Don’t go to the party at all. Outcomes,
positive no pressure to smoke, negative I miss
out on being with friends.
2. Go to the party and try smoking. Outcomes,
positive fit in with my friends; negative labeled
by others as a smoker and may become
addicted.
3. Go to the party and say no. Outcomes,
positive not breaking the law, be with my
friends, negative, might lose my smoking
friends
Step 4:
Make a Decision
and Follow
Through
Students are now ready to make their decision based on their
analysis of the positive and negative outcomes.
The decision will be to go to the party and say
no.
Step 5: Reflect
on the Decision
That was Made
Students need to take time to reflect on the decision that was
made and analyze the outcome of the decision. Students
can answer a variety of questions related to the decision
making process.
What was the decision I made?
Why did I make the choice that I did?
Did the decision that I made work? Why or Why not?
How did this decision affect my health?
Would you make this decision again?
Use the reflection questions to analyze if
the decision was the correct one for me.
It was good choice because I was able to
be with my friends and I did not break the
law. They accepted my decision to say no.
Colorado Education Initiative coloradoedinitiative.org!
Health Skills Models: www.rmc.org/healthskills
Sample Student Handouts
Teaching Tips:
Vocabulary, outcomes, positive, negative,
reflection, decision, values
Time needs to be spent differentiating between
an easy decision and a thoughtful decision.
Middle school students can also make
impulsive decisions. Discussing how the brain
works at this age level and having kids practice
stopping and thinking before engaging in an
activity are important.
The use of role-play to practice decision
making can be beneficial because it allows
students to consider the potential outcomes.
Time also needs to be spent recognizing which
situations might require the help of an adult or
other trusted resource.
More time is spent on the role of values in
decision making at the high school level.
However, this is a good time to introduce what
a value is and how it can influence decision
making.
Decision making is different than refusal skills.
Decision making should be done before
students actually get into an unhealthy
situation, while refusal skills helps students get
out of a situation
What Does Mastery of Accessing Information
Look Like:
Grades 6-8 students will have mastered the skill of decision
making if they can first of all, anticipate situations where
they might have to make a thoughtful decision. Then, they
should be able to identify the decision to be made and
determine if the decision can be made alone, or if they
need the help of an adult or trusted source. Next, students
will be able to list healthy options and predict positive and
negative outcomes. Finally, they will be able to make a
healthy decision and then analyze the outcome of the
decision and how it will benefit their life in the future.
Teaching/Student Resources
The Colorado Education Initiative
http://www.coloradoedinitiative.org/resources/ch
pe/
RMC Health
http://www.rmc.org/
Colorado Department of Education
http://www.cde.state.co.us/cohealthpe/statestan
dards
!
Colorado Education Initiative coloradoedinitiative.org!
Health Skills Models: www.rmc.org/healthskills
Name: ___________________________
Decision-Making Process
STEP 1: Identify the Decision to be Made
Describe the situation that involves a decision that needs to be made:
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What is the decision to be made? ________________________________________________
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Why is this decision important to me and my health? _________________________________
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Does this situation require me to use the decision-making process? YES or NO
Explain. ____________________________________________________________________
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Can I make this decision alone, or do I need the help of an adult or trusted resource?
Explain. ____________________________________________________________________
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How will this decision affect me the rest of my life? __________________________________
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Health Skills Models: www.rmc.org/healthskills
Step 2: Brainstorm Possible Options
Step 3: Identify Possible Outcomes
Options
Positive Outcome
Negative Outcome
1.
2.
3.
Step 4 - Make a Decision and Follow Through
According to the options above, which one looks like the best and circle it.
Now, look at the criteria below, answer each question about the option you chose. If you
answered no to any of the questions, then you need to re-evaluate your option.
YES
NO
Is the option healthy?
Does this decision respect my mind and body?
Does this decision respect people that care about me?
Does this option support my values?
Does this option promote my goals?
Does this decision follow the law?
Which healthy option did you chose? _______________________________________
_____________________________________________________________________
_____________________________________________________________________
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Health Skills Models: www.rmc.org/healthskills
Step 5: Reflect on the Decision that was Made:
Decision Making Reflection
Write a paragraph that will reflect on the decision you made and how it worked.
Use some of the answers to the questions below in your paragraph.
Why did I make the choice that I did?
Did the decision that I made work? Why or Why not?
How did this decision affect my health?
Would I make this decision again?
How did the decision-making model help you come up with a decision?
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